Other · Nutrition facts

Carret Couscous Fin 5kg Carret Couscous Fin 5kg

365 kcal per 100 g, with 12 g protein, 73 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Carret Couscous Fin 5kg Carret Couscous Fin 5kgNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
73 g
Carbs
82% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760071502113 · Data last verified:

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3760071502113

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Common questions

How many calories are in Carret Couscous Fin 5kg Carret Couscous Fin 5kg?

Carret Couscous Fin 5kg Carret Couscous Fin 5kg has 365 kcal per 100 g.

How much protein is in Carret Couscous Fin 5kg Carret Couscous Fin 5kg?

Carret Couscous Fin 5kg Carret Couscous Fin 5kg contains 12 g of protein per 100 g.

Is Carret Couscous Fin 5kg Carret Couscous Fin 5kg a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Carret Couscous Fin 5kg Carret Couscous Fin 5kg high in carbs?

Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 3.4 g is sugar). It also delivers 3.7 g of fiber.

Is Carret Couscous Fin 5kg Carret Couscous Fin 5kg low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carret Couscous Fin 5kg Carret Couscous Fin 5kg a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Carret Couscous Fin 5kg Carret Couscous Fin 5kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band A.

How much Carret Couscous Fin 5kg Carret Couscous Fin 5kg is 100 calories?

About 27 g of Carret Couscous Fin 5kg Carret Couscous Fin 5kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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