Cake Aux Fruits Confits

Cake Aux Fruits Confits by Nature & Cie has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.

Cake Aux Fruits Confits contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (30 g), saturated fat (3.8 g). Overall that places it in band D.

About 24 g of Cake Aux Fruits Confits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.