Meat · Nutrition facts

British Beef Mince 20% Fat

252 kcal per 100 g, with 18.4 g protein, 0 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carb
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British Beef Mince 20% FatNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
18.4 g
Protein
29% of calories
0 g
Carbs
0% of calories
19.8 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.8g49% DV
Sodium160mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753911577 · Data last verified:

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Common questions

How many calories are in British Beef Mince 20% Fat?

British Beef Mince 20% Fat by TESCO has 252 kcal per 100 g. One serving (125 g) is about 315 kcal.

How much protein is in British Beef Mince 20% Fat?

British Beef Mince 20% Fat contains 18.4 g of protein per 100 g — about 23 g per 125 g serving.

Is British Beef Mince 20% Fat a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is British Beef Mince 20% Fat keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Beef Mince 20% Fat high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does British Beef Mince 20% Fat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from protein (18.4 g). Overall that places it in band C.

How much British Beef Mince 20% Fat is 100 calories?

About 40 g of British Beef Mince 20% Fat equals 100 kcal.

Is British Beef Mince 20% Fat high in sugar or fat?

Per 100 g it has 0 g sugar and 19.8 g fat (9.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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