Other · Nutrition facts

Boulies

by Croq'provence

432 kcal per 100 g, with 11 g protein, 61.3 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BouliesNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
61.3 g
Carbs
57% of calories
15.3 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.5g
Saturated fat2.3g12% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3569881140702 · Data last verified:

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3569881140702

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Common questions

How many calories are in Boulies?

Boulies by Croq'provence has 432 kcal per 100 g.

How much protein is in Boulies?

Boulies contains 11 g of protein per 100 g.

Is Boulies a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Boulies high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Boulies low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Boulies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (17.5 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Boulies is 100 calories?

About 23 g of Boulies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boulies high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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