Bouchees Coco Choc Noir

Bouchees Coco Choc Noir by Saveurs & Nature has 578 kcal per 100 g. One serving (15 g) is about 87 kcal.

Bouchees Coco Choc Noir contains 4.6 g of protein per 100 g — about 0.7 g per 15 g serving.

Yes — 45.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), sugar (45.1 g), saturated fat (28.6 g); points in favor come from fiber (8.8 g). Overall that places it in band E.

About 17 g of Bouchees Coco Choc Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.