Condiments · Nutrition facts

Bolognese Pasta Sauce

by Lidl

46 kcal per 100 g, with 1.5 g protein, 8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 125g
Low caloriePotassium
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Bolognese Pasta SauceNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
14% of calories
8 g
Carbs
74% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0.7mg0% DV
Potassium309.6mg7% DV
Calcium12.9mg1% DV
Iron0.2mg1% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489656425 · Data last verified:

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4056489656425

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Common questions

How many calories are in Bolognese Pasta Sauce?

Bolognese Pasta Sauce by Lidl has 46 kcal per 100 g. One serving (125 g) is about 58 kcal.

How much protein is in Bolognese Pasta Sauce?

Bolognese Pasta Sauce contains 1.5 g of protein per 100 g — about 1.9 g per 125 g serving.

Is Bolognese Pasta Sauce low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bolognese Pasta Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bolognese Pasta Sauce is 100 calories?

About 217 g of Bolognese Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese Pasta Sauce high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Bolognese Pasta Sauce a good source of vitamin C?

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Bolognese Pasta Sauce high in sugar or fat?

Per 100 g it has 5 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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