Bolitas De Maiz Con Miel

Bolitas De Maiz Con Miel by Bio has 361 kcal per 100 g. One serving (30 g) is about 108 kcal.

Bolitas De Maiz Con Miel contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — carbohydrates provide 92% of its calories (82 g per 100 g, of which 24 g is sugar). It also delivers 3 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (24 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 28 g of Bolitas De Maiz Con Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.