Meat · Nutrition facts

Blanc De Volaille

108 kcal per 100 g, with 25.4 g protein, 0.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carbPotassium
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Blanc De VolailleNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
25.4 g
Protein
94% of calories
0.6 g
Carbs
2% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 94%Carbs 2%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.1g0% DV
Cholesterol71.3mg24% DV
Sodium632mg27% DV
Potassium365.5mg8% DV
Calcium5mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223606513 · Data last verified:

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3256223606513

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Common questions

How many calories are in Blanc De Volaille?

Blanc De Volaille by U, U Bio has 108 kcal per 100 g. One serving (45 g) is about 49 kcal.

How much protein is in Blanc De Volaille?

Blanc De Volaille contains 25.4 g of protein per 100 g — about 11.4 g per 45 g serving.

Is Blanc De Volaille a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Blanc De Volaille keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Volaille high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Why does Blanc De Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632 mg); points in favor come from protein (25.4 g). Overall that places it in band C.

How much Blanc De Volaille is 100 calories?

About 93 g of Blanc De Volaille equals 100 kcal.

Is Blanc De Volaille a good source of potassium?

It is a moderate source: 365.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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