Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001511400618 · Data last verified:
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Common questions
How many calories are in Bier?
Bier by Puntigamer has 40 kcal per 100 g.
How much protein is in Bier?
Bier contains 0.5 g of protein per 100 g.
Is Bier keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bier low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bier is 100 calories?
About 250 g of Bier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bier high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Bier high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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