Beverages · Nutrition facts

Berry Lemonade

279 kcal per 100 g, with 0 g protein, 69.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 packet (7.18 g)
Iron richVitamin C
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Berry LemonadeNutri-Score ECompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
69.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar27.9g
Sodium1532mg67% DV
Iron5.6mg31% DV
Vitamin C10529.2mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250053395 · Data last verified:

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0628250053395

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Common questions

How many calories are in Berry Lemonade?

Berry Lemonade by Roar Plus has 279 kcal per 100 g. One serving (7 g) is about 20 kcal.

How much protein is in Berry Lemonade?

Berry Lemonade contains 0 g of protein per 100 g — about 0 g per 7 g serving.

Is Berry Lemonade high in carbs?

Yes — carbohydrates provide 100% of its calories (69.6 g per 100 g, of which 27.9 g is sugar).

Is Berry Lemonade high in sugar?

Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Berry Lemonade high in sodium?

Yes — 1532 mg of sodium per 100 g, about 67% of the daily value.

Why does Berry Lemonade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.9 g), sodium (1532 mg). Overall that places it in band E.

How much Berry Lemonade is 100 calories?

About 36 g of Berry Lemonade equals 100 kcal.

Is Berry Lemonade a good source of iron?

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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