Barres Céréales Chocolat

Barres Céréales Chocolat by Bio Village, Marque Repère has 405 kcal per 100 g. One serving (21 g) is about 85 kcal.

Barres Céréales Chocolat contains 5.1 g of protein per 100 g — about 1.1 g per 21 g serving.

Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 33 g is sugar). It also delivers 3.3 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (33 g), saturated fat (3.6 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 25 g of Barres Céréales Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.