Bananen In Milchschokolade

Bananen In Milchschokolade by Oswald has 374 kcal per 100 g. One serving (14 g) is about 54 kcal.

Bananen In Milchschokolade contains 3.9 g of protein per 100 g — about 0.6 g per 14 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (37 g), saturated fat (13 g). Overall that places it in band D.

About 27 g of Bananen In Milchschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.