Fruits · Nutrition facts

Apfel Mango Kompott

95 kcal per 100 g, with 0.5 g protein, 20 g carbs and 1 g fat. Full micronutrients and serving info below.

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Apfel Mango KompottNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
0.5 g
Protein
2% of calories
20 g
Carbs
88% of calories
1 g
Fat
10% of calories
Macro split
Protein 2%Carbs 88%Fat 10%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar19g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium90.3mg2% DV
Calcium5.6mg0% DV
Iron0.1mg1% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461602468 · Data last verified:

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4061461602468

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Common questions

How many calories are in Apfel Mango Kompott?

Apfel Mango Kompott by Aldi, Alpenschmaus, I. Schroeder, Sweet Valley Desserts has 95 kcal per 100 g.

How much protein is in Apfel Mango Kompott?

Apfel Mango Kompott contains 0.5 g of protein per 100 g.

Is Apfel Mango Kompott high in carbs?

Yes — carbohydrates provide 88% of its calories (20 g per 100 g, of which 19 g is sugar). It also delivers 1.3 g of fiber.

Is Apfel Mango Kompott high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Apfel Mango Kompott low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfel Mango Kompott have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band C.

How much Apfel Mango Kompott is 100 calories?

About 105 g of Apfel Mango Kompott equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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