Other · Nutrition facts

Amandes Au Shoyou

650 kcal per 100 g, with 21.9 g protein, 5.4 g carbs and 57.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Amandes Au ShoyouNutri-Score CCompare
Amount

Showing values for 100 g

650 kcal
Calories
32% of a 2000 kcal day
21.9 g
Protein
14% of calories
5.4 g
Carbs
3% of calories
57.4 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.3g
Saturated fat4.8g24% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3390390002614 · Data last verified:

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Barcode

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3390390002614

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Common questions

How many calories are in Amandes Au Shoyou?

Amandes Au Shoyou by Jean herve has 650 kcal per 100 g.

How much protein is in Amandes Au Shoyou?

Amandes Au Shoyou contains 21.9 g of protein per 100 g.

Is Amandes Au Shoyou a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Amandes Au Shoyou a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Amandes Au Shoyou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (4.8 g), sodium (400 mg); points in favor come from fiber (12 g), protein (21.9 g). Overall that places it in band C.

How much Amandes Au Shoyou is 100 calories?

About 15 g of Amandes Au Shoyou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Au Shoyou high in calories?

Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.

Is Amandes Au Shoyou high in sugar or fat?

Per 100 g it has 4.3 g sugar and 57.4 g fat (4.8 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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