Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390171935 · Data last verified:
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Common questions
How many calories are in Allumettes Natures Sup 2x100g Ranou?
Allumettes Natures Sup 2x100g Ranou by Monique Ranou has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.
How much protein is in Allumettes Natures Sup 2x100g Ranou?
Allumettes Natures Sup 2x100g Ranou contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Allumettes Natures Sup 2x100g Ranou a good source of protein?
Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Allumettes Natures Sup 2x100g Ranou keto-friendly?
With 1.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumettes Natures Sup 2x100g Ranou high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Allumettes Natures Sup 2x100g Ranou high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Allumettes Natures Sup 2x100g Ranou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Allumettes Natures Sup 2x100g Ranou is 100 calories?
About 40 g of Allumettes Natures Sup 2x100g Ranou equals 100 kcal.
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