Dairy & Eggs · Nutrition facts

70g Emmental Rape R. Bio Sachet S / Vide

387 kcal per 100 g, with 27 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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70g Emmental Rape R. Bio Sachet S / VideNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3227134030070 · Data last verified:

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3227134030070

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Common questions

How many calories are in 70g Emmental Rape R. Bio Sachet S / Vide?

70g Emmental Rape R. Bio Sachet S / Vide by RBio has 387 kcal per 100 g.

How much protein is in 70g Emmental Rape R. Bio Sachet S / Vide?

70g Emmental Rape R. Bio Sachet S / Vide contains 27 g of protein per 100 g.

Is 70g Emmental Rape R. Bio Sachet S / Vide a good source of protein?

Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is 70g Emmental Rape R. Bio Sachet S / Vide keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 70g Emmental Rape R. Bio Sachet S / Vide high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does 70g Emmental Rape R. Bio Sachet S / Vide have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (20 g); points in favor come from protein (27 g). Overall that places it in band D.

How much 70g Emmental Rape R. Bio Sachet S / Vide is 100 calories?

About 26 g of 70g Emmental Rape R. Bio Sachet S / Vide equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 70g Emmental Rape R. Bio Sachet S / Vide high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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