Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500462899356 · Data last verified:
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Common questions
How many calories are in 3 Quinoas?
3 Quinoas by okko superfoods has 120 kcal per 100 g.
How much protein is in 3 Quinoas?
3 Quinoas contains 5 g of protein per 100 g.
Is 3 Quinoas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is 3 Quinoas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is 3 Quinoas a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does 3 Quinoas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much 3 Quinoas is 100 calories?
About 83 g of 3 Quinoas equals 100 kcal.
Is 3 Quinoas high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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