Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185310287 · Data last verified:
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Common questions
How many calories are in Zwiebelschmalz Veganer Bioaufstrich?
Zwiebelschmalz Veganer Bioaufstrich by K-take it veggie, Kaufland - take it veggie has 781 kcal per 100 g. One serving (20 g) is about 156 kcal.
How much protein is in Zwiebelschmalz Veganer Bioaufstrich?
Zwiebelschmalz Veganer Bioaufstrich contains 1.4 g of protein per 100 g — about 0.3 g per 20 g serving.
Is Zwiebelschmalz Veganer Bioaufstrich high in saturated fat?
It has 39 g of saturated fat per 100 g — 195% of the daily value, which counts as high.
Is Zwiebelschmalz Veganer Bioaufstrich high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Zwiebelschmalz Veganer Bioaufstrich have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (781 kcal), saturated fat (39 g), sodium (680 mg). Overall that places it in band E.
How much Zwiebelschmalz Veganer Bioaufstrich is 100 calories?
About 13 g of Zwiebelschmalz Veganer Bioaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zwiebelschmalz Veganer Bioaufstrich high in calories?
Yes — 781 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 390 kcal.
Is Zwiebelschmalz Veganer Bioaufstrich high in sugar or fat?
Per 100 g it has 7.2 g sugar and 82 g fat (39 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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