Beverages · Nutrition facts

Whole Green Beans In Water

by by Sainsbury's,Sainsbury's

34 kcal per 100 g, with 1.3 g protein, 5.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Whole Green Beans In WaterNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
17% of calories
5.3 g
Carbs
69% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 17%Carbs 69%Fat 14%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium168.2mg4% DV
Calcium38.2mg3% DV
Iron0.8mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00407779 · Data last verified:

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Common questions

How many calories are in Whole Green Beans In Water?

Whole Green Beans In Water by by Sainsbury's,Sainsbury's has 34 kcal per 100 g.

How much protein is in Whole Green Beans In Water?

Whole Green Beans In Water contains 1.3 g of protein per 100 g.

Is Whole Green Beans In Water low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Whole Green Beans In Water low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Whole Green Beans In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Whole Green Beans In Water is 100 calories?

About 294 g of Whole Green Beans In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Green Beans In Water high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Whole Green Beans In Water a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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