Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2826570001463 · Data last verified:
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Common questions
How many calories are in Walnet Mild & Creamy?
Walnet Mild & Creamy by Milbona (Lidl) has 380 kcal per 100 g. One serving (48 g) is about 182 kcal.
How much protein is in Walnet Mild & Creamy?
Walnet Mild & Creamy contains 15.6 g of protein per 100 g — about 7.5 g per 48 g serving.
Is Walnet Mild & Creamy a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Walnet Mild & Creamy keto-friendly?
With 2.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Walnet Mild & Creamy high in saturated fat?
It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Is Walnet Mild & Creamy high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Walnet Mild & Creamy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (19.3 g), sodium (1000 mg); points in favor come from protein (15.6 g). Overall that places it in band E.
How much Walnet Mild & Creamy is 100 calories?
About 26 g of Walnet Mild & Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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