Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027885157 · Data last verified:
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Common questions
How many calories are in Vollrahm?
Vollrahm by aha! has 337 kcal per 100 g. One serving (30 g) is about 101 kcal.
How much protein is in Vollrahm?
Vollrahm contains 2.5 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Vollrahm keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vollrahm high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Vollrahm low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vollrahm have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g). Overall that places it in band D.
How much Vollrahm is 100 calories?
About 30 g of Vollrahm equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vollrahm high in sugar or fat?
Per 100 g it has 3 g sugar and 35 g fat (21 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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