Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256198936 · Data last verified:
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Common questions
How many calories are in Vollkorn Spagetti?
Vollkorn Spagetti by A.s.t.r.a Bio Srl, Rewe, Rewe Bio has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.
How much protein is in Vollkorn Spagetti?
Vollkorn Spagetti contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Vollkorn Spagetti a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Vollkorn Spagetti high in carbs?
Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 3.4 g is sugar). It also delivers 8.3 g of fiber.
Is Vollkorn Spagetti low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vollkorn Spagetti a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Vollkorn Spagetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band A.
How much Vollkorn Spagetti is 100 calories?
About 28 g of Vollkorn Spagetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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