Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2016360599991 · Data last verified:
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Common questions
How many calories are in Very Berry Gum?
Very Berry Gum by Hema has 164 kcal per 100 g.
How much protein is in Very Berry Gum?
Very Berry Gum contains 0.5 g of protein per 100 g.
Is Very Berry Gum high in carbs?
Yes — carbohydrates provide 98% of its calories (66 g per 100 g, of which 0.1 g is sugar).
Is Very Berry Gum low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Very Berry Gum low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Very Berry Gum have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Very Berry Gum is 100 calories?
About 61 g of Very Berry Gum equals 100 kcal.
Is Very Berry Gum high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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