Other · Nutrition facts

Verdures Per A Sofregit

60 kcal per 100 g, with 1.4 g protein, 5.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 225 g
Vitamin C
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Verdures Per A SofregitNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
10% of calories
5.5 g
Carbs
38% of calories
3.3 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium201.6mg4% DV
Calcium13.9mg1% DV
Iron0.1mg1% DV
Vitamin C27.6mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410848669 · Data last verified:

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Common questions

How many calories are in Verdures Per A Sofregit?

Verdures Per A Sofregit by Bonpreu has 60 kcal per 100 g. One serving (225 g) is about 135 kcal.

How much protein is in Verdures Per A Sofregit?

Verdures Per A Sofregit contains 1.4 g of protein per 100 g — about 3.2 g per 225 g serving.

Is Verdures Per A Sofregit low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Verdures Per A Sofregit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Verdures Per A Sofregit is 100 calories?

About 167 g of Verdures Per A Sofregit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Verdures Per A Sofregit a good source of vitamin C?

It is a good source: 27.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Verdures Per A Sofregit high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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