Fish & Seafood · Nutrition facts

Thunfischfilets In Nativem Olivenöl Extra

191 kcal per 100 g, with 22 g protein, 0.9 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thunfischfilets In Nativem Olivenöl ExtraNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
46% of calories
0.9 g
Carbs
2% of calories
11 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367369193 · Data last verified:

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4063367369193

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Common questions

How many calories are in Thunfischfilets In Nativem Olivenöl Extra?

Thunfischfilets In Nativem Olivenöl Extra by Kaufland has 191 kcal per 100 g.

How much protein is in Thunfischfilets In Nativem Olivenöl Extra?

Thunfischfilets In Nativem Olivenöl Extra contains 22 g of protein per 100 g.

Is Thunfischfilets In Nativem Olivenöl Extra a good source of protein?

Yes — 22 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Thunfischfilets In Nativem Olivenöl Extra keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfischfilets In Nativem Olivenöl Extra high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thunfischfilets In Nativem Olivenöl Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Thunfischfilets In Nativem Olivenöl Extra is 100 calories?

About 52 g of Thunfischfilets In Nativem Olivenöl Extra equals 100 kcal.

Is Thunfischfilets In Nativem Olivenöl Extra high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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