Meat · Nutrition facts

Terrine Rustique Au Rocamadour

429 kcal per 100 g, with 13 g protein, 0 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseIron rich
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Terrine Rustique Au RocamadourNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
12% of calories
0 g
Carbs
0% of calories
42 g
Fat
88% of calories
Macro split
Protein 12%Carbs 0%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol114.5mg38% DV
Sodium640mg28% DV
Potassium245.7mg5% DV
Calcium35.6mg3% DV
Iron5.7mg32% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3443705054454 · Data last verified:

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3443705054454

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Common questions

How many calories are in Terrine Rustique Au Rocamadour?

Terrine Rustique Au Rocamadour by Maison Occitane has 429 kcal per 100 g.

How much protein is in Terrine Rustique Au Rocamadour?

Terrine Rustique Au Rocamadour contains 13 g of protein per 100 g.

Is Terrine Rustique Au Rocamadour a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Terrine Rustique Au Rocamadour keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine Rustique Au Rocamadour high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Terrine Rustique Au Rocamadour high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Terrine Rustique Au Rocamadour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (18 g), sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Terrine Rustique Au Rocamadour is 100 calories?

About 23 g of Terrine Rustique Au Rocamadour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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