Snacks · Nutrition facts

Tafelmelasse

325 kcal per 100 g, with 0.5 g protein, 81 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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TafelmelasseNutri-Score DCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
81 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar59g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium490.3mg10% DV
Calcium70mg5% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800101422 · Data last verified:

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7616800101422

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Common questions

How many calories are in Tafelmelasse?

Tafelmelasse by Bischofszell, Migros has 325 kcal per 100 g.

How much protein is in Tafelmelasse?

Tafelmelasse contains 0.5 g of protein per 100 g.

Is Tafelmelasse high in carbs?

Yes — carbohydrates provide 98% of its calories (81 g per 100 g, of which 59 g is sugar).

Is Tafelmelasse high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Tafelmelasse low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tafelmelasse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g). Overall that places it in band D.

How much Tafelmelasse is 100 calories?

About 31 g of Tafelmelasse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tafelmelasse a good source of potassium?

It is a moderate source: 490.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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