Dairy & Eggs · Nutrition facts

Swiss Cheese Slices

by Cracker Barrel, Heinz

350 kcal per 100 g, with 30 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Swiss Cheese SlicesNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
31% of calories
0 g
Carbs
0% of calories
30 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat17.5g88% DV
Sodium225mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06887416 · Data last verified:

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Common questions

How many calories are in Swiss Cheese Slices?

Swiss Cheese Slices by Cracker Barrel, Heinz has 350 kcal per 100 g.

How much protein is in Swiss Cheese Slices?

Swiss Cheese Slices contains 30 g of protein per 100 g.

Is Swiss Cheese Slices a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Swiss Cheese Slices keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Swiss Cheese Slices high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Swiss Cheese Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (17.5 g); points in favor come from protein (30 g). Overall that places it in band D.

How much Swiss Cheese Slices is 100 calories?

About 29 g of Swiss Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Cheese Slices high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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