Other · Nutrition facts

Super Porridges Biodyne

by Biodyne

351 kcal per 100 g, with 9 g protein, 66 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Super Porridges BiodyneNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
11% of calories
66 g
Carbs
79% of calories
4 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6g
Saturated fat3g15% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258260024053 · Data last verified:

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3258260024053

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Common questions

How many calories are in Super Porridges Biodyne?

Super Porridges Biodyne by Biodyne has 351 kcal per 100 g.

How much protein is in Super Porridges Biodyne?

Super Porridges Biodyne contains 9 g of protein per 100 g.

Is Super Porridges Biodyne high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 6 g is sugar). It also delivers 6 g of fiber.

Is Super Porridges Biodyne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Super Porridges Biodyne a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Super Porridges Biodyne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (3 g); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band A.

How much Super Porridges Biodyne is 100 calories?

About 28 g of Super Porridges Biodyne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Porridges Biodyne high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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