Nuts & Seeds · Nutrition facts

Spicy Sesame Shirataki Ramen

by Hikari Miso

44 kcal per 100 g, with 1.7 g protein, 5.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (229.5 g)
Low calorie
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Spicy Sesame Shirataki RamenNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
14% of calories
5.7 g
Carbs
48% of calories
2 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.2g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol2.2mg1% DV
Sodium479.3mg21% DV
Potassium117.6mg3% DV
Calcium69.7mg5% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858764000886 · Data last verified:

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0858764000886

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Common questions

How many calories are in Spicy Sesame Shirataki Ramen?

Spicy Sesame Shirataki Ramen by Hikari Miso has 44 kcal per 100 g. One serving (230 g) is about 101 kcal.

How much protein is in Spicy Sesame Shirataki Ramen?

Spicy Sesame Shirataki Ramen contains 1.7 g of protein per 100 g — about 3.9 g per 230 g serving.

Is Spicy Sesame Shirataki Ramen high in sodium?

Yes — 479.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Spicy Sesame Shirataki Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (479.3 mg). Overall that places it in band C.

How much Spicy Sesame Shirataki Ramen is 100 calories?

About 227 g of Spicy Sesame Shirataki Ramen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spicy Sesame Shirataki Ramen high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Spicy Sesame Shirataki Ramen high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2 g fat (0.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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