Spaghetti Blanc (format Economique)

Spaghetti Blanc (format Economique) by Montebello has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

Spaghetti Blanc (format Economique) contains 11.2 g of protein per 100 g — about 11.2 g per 100 g serving.

Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (73.1 g per 100 g, of which 2.7 g is sugar). It also delivers 3.5 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (3.5 g), protein (11.2 g). Overall that places it in band A.

About 28 g of Spaghetti Blanc (format Economique) equals 100 kcal. It is energy-dense, so small amounts add up quickly.