Snacks · Nutrition facts

Sour Worms

335 kcal per 100 g, with 4.2 g protein, 77 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 25g
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Sour WormsNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
4.2 g
Protein
5% of calories
77 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Sugar49g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462248214 · Data last verified:

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4061462248214

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Common questions

How many calories are in Sour Worms?

Sour Worms by Sweet Land has 335 kcal per 100 g. One serving (25 g) is about 84 kcal.

How much protein is in Sour Worms?

Sour Worms contains 4.2 g of protein per 100 g — about 1 g per 25 g serving.

Is Sour Worms high in carbs?

Yes — carbohydrates provide 95% of its calories (77 g per 100 g, of which 49 g is sugar).

Is Sour Worms high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Sour Worms low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sour Worms have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g). Overall that places it in band D.

How much Sour Worms is 100 calories?

About 30 g of Sour Worms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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