Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100240103 · Data last verified:
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Common questions
How many calories are in Smokies Sharp Cheddar?
Smokies Sharp Cheddar by Schneiders has 320 kcal per 100 g. One serving (200 g) is about 640 kcal.
How much protein is in Smokies Sharp Cheddar?
Smokies Sharp Cheddar contains 13 g of protein per 100 g — about 26 g per 200 g serving.
Is Smokies Sharp Cheddar a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Smokies Sharp Cheddar keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smokies Sharp Cheddar low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Smokies Sharp Cheddar high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Smokies Sharp Cheddar high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Why does Smokies Sharp Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (850 mg); points in favor come from protein (13 g). Overall that places it in band D.
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