Other · Nutrition facts

Sesam Flüssiges Tahin

695 kcal per 100 g, with 24 g protein, 10 g carbs and 62 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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Sesam Flüssiges TahinNutri-Score DCompare
Amount

Showing values for 100 g

695 kcal
Calories
35% of a 2000 kcal day
24 g
Protein
14% of calories
10 g
Carbs
6% of calories
62 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.2g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium466.5mg10% DV
Calcium958.8mg74% DV
Iron14.5mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009101976 · Data last verified:

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4005009101976

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Common questions

How many calories are in Sesam Flüssiges Tahin?

Sesam Flüssiges Tahin by Bio Zentrale Naturprodukte GmbH has 695 kcal per 100 g.

How much protein is in Sesam Flüssiges Tahin?

Sesam Flüssiges Tahin contains 24 g of protein per 100 g.

Is Sesam Flüssiges Tahin a good source of protein?

Yes — 24 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Sesam Flüssiges Tahin low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Sesam Flüssiges Tahin high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Sesam Flüssiges Tahin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (695 kcal), saturated fat (10 g); points in favor come from protein (24 g). Overall that places it in band D.

How much Sesam Flüssiges Tahin is 100 calories?

About 14 g of Sesam Flüssiges Tahin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesam Flüssiges Tahin high in calories?

Yes — 695 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 348 kcal.

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