Other · Nutrition facts

Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g

172 kcal per 100 g, with 18.3 g protein, 1.7 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinLow carbCalcium rich
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Sardinha Com Molho De Tomate Robinson Crusoe Lata 84gNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
18.3 g
Protein
42% of calories
1.7 g
Carbs
4% of calories
10.3 g
Fat
54% of calories
Macro split
Protein 42%Carbs 4%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat3.5g18% DV
Trans fat0g
Sodium423.3mg18% DV
Calcium208.3mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898943163028 · Data last verified:

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Common questions

How many calories are in Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g?

Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g by ROBINSON CRUSOE has 172 kcal per 100 g. One serving (60 g) is about 103 kcal.

How much protein is in Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g?

Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g contains 18.3 g of protein per 100 g — about 11 g per 60 g serving.

Is Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (423.3 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g is 100 calories?

About 58 g of Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g equals 100 kcal.

Is Sardinha Com Molho De Tomate Robinson Crusoe Lata 84g a good source of calcium?

It is a moderate source: 208.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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