Salted Caramel

Salted Caramel by Maize & Grace has 349 kcal per 100 g.

Salted Caramel contains 3.2 g of protein per 100 g.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (551 mg); points in favor come from fiber (3.9 g). Overall that places it in band D.

About 29 g of Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8.5 g sugar and 14.6 g fat (8.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.