Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016481889869 · Data last verified:
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Common questions
How many calories are in Salsa Medium La Costeña?
Salsa Medium La Costeña by La Costeña has 33 kcal per 100 g.
How much protein is in Salsa Medium La Costeña?
Salsa Medium La Costeña contains 1.3 g of protein per 100 g.
Is Salsa Medium La Costeña low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Salsa Medium La Costeña high in sodium?
Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.
Is Salsa Medium La Costeña a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Salsa Medium La Costeña have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (609.6 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Salsa Medium La Costeña is 100 calories?
About 303 g of Salsa Medium La Costeña equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa Medium La Costeña high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
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