Snacks · Nutrition facts

Roses Au Chocolat Au Lait

by Picard

489 kcal per 100 g, with 7.4 g protein, 64 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Roses Au Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
64 g
Carbs
53% of calories
22 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar26g
Saturated fat14g70% DV
Cholesterol14.6mg5% DV
Sodium280mg12% DV
Potassium445.4mg9% DV
Calcium158.8mg12% DV
Iron3.5mg19% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3270160854779 · Data last verified:

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Common questions

How many calories are in Roses Au Chocolat Au Lait?

Roses Au Chocolat Au Lait by Picard has 489 kcal per 100 g.

How much protein is in Roses Au Chocolat Au Lait?

Roses Au Chocolat Au Lait contains 7.4 g of protein per 100 g.

Is Roses Au Chocolat Au Lait high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Roses Au Chocolat Au Lait high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Roses Au Chocolat Au Lait a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Roses Au Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (26 g), saturated fat (14 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Roses Au Chocolat Au Lait is 100 calories?

About 20 g of Roses Au Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roses Au Chocolat Au Lait high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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