Snacks · Nutrition facts

Rochers Coco

451 kcal per 100 g, with 3.8 g protein, 53 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: ± 27 g
Calorie denseHigh fiber
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Rochers CocoNutri-Score DCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
3.8 g
Protein
4% of calories
53 g
Carbs
49% of calories
23 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar52g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium156.4mg3% DV
Calcium7.6mg1% DV
Iron0.8mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263852662117 · Data last verified:

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Common questions

How many calories are in Rochers Coco?

Rochers Coco by Leader Price has 451 kcal per 100 g. One serving (27 g) is about 122 kcal.

How much protein is in Rochers Coco?

Rochers Coco contains 3.8 g of protein per 100 g — about 1 g per 27 g serving.

Is Rochers Coco high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Rochers Coco high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Rochers Coco low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Rochers Coco a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Rochers Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (52 g), saturated fat (21 g); points in favor come from fiber (8.3 g). Overall that places it in band D.

How much Rochers Coco is 100 calories?

About 22 g of Rochers Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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