Other · Nutrition facts

Riz Basmati & Lentille Corail Bio & Équitable

122 kcal per 100 g, with 6.4 g protein, 19 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Riz Basmati & Lentille Corail Bio & ÉquitableNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
24% of calories
19 g
Carbs
72% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 24%Carbs 72%Fat 4%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214618028 · Data last verified:

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3700214618028

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Common questions

How many calories are in Riz Basmati & Lentille Corail Bio & Équitable?

Riz Basmati & Lentille Corail Bio & Équitable by Alter eco has 122 kcal per 100 g.

How much protein is in Riz Basmati & Lentille Corail Bio & Équitable?

Riz Basmati & Lentille Corail Bio & Équitable contains 6.4 g of protein per 100 g.

Is Riz Basmati & Lentille Corail Bio & Équitable high in carbs?

Yes — carbohydrates provide 72% of its calories (19 g per 100 g, of which 0 g is sugar). It also delivers 7.7 g of fiber.

Is Riz Basmati & Lentille Corail Bio & Équitable low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati & Lentille Corail Bio & Équitable low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Basmati & Lentille Corail Bio & Équitable a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Riz Basmati & Lentille Corail Bio & Équitable have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Riz Basmati & Lentille Corail Bio & Équitable is 100 calories?

About 82 g of Riz Basmati & Lentille Corail Bio & Équitable equals 100 kcal.

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