Meat · Nutrition facts

Rindshacksteak

230 kcal per 100 g, with 18 g protein, 1.2 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 102g
High proteinLow carbIron richPotassium
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RindshacksteakNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
1.2 g
Carbs
2% of calories
17 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat6.8g34% DV
Cholesterol72.6mg24% DV
Sodium640mg28% DV
Potassium315.8mg7% DV
Calcium11.6mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2186390003406 · Data last verified:

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2186390003406

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Common questions

How many calories are in Rindshacksteak?

Rindshacksteak by Migros,M Classic,Micarna has 230 kcal per 100 g. One serving (102 g) is about 235 kcal.

How much protein is in Rindshacksteak?

Rindshacksteak contains 18 g of protein per 100 g — about 18.4 g per 102 g serving.

Is Rindshacksteak a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rindshacksteak keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rindshacksteak high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Rindshacksteak high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Rindshacksteak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Rindshacksteak is 100 calories?

About 43 g of Rindshacksteak equals 100 kcal.

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