Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461820210333 · Data last verified:
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Common questions
How many calories are in Rillettes De Hareng?
Rillettes De Hareng by J.C. DAVID, JC DAVID, JCDAVID has 218 kcal per 100 g. One serving (90 g) is about 196 kcal.
How much protein is in Rillettes De Hareng?
Rillettes De Hareng contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.
Is Rillettes De Hareng a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Rillettes De Hareng keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rillettes De Hareng high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Rillettes De Hareng high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Rillettes De Hareng have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Rillettes De Hareng is 100 calories?
About 46 g of Rillettes De Hareng equals 100 kcal.
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