Meat · Nutrition facts

Rillettes D'oie 180g

by Biraben

388 kcal per 100 g, with 27 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rillettes D'oie 180gNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
28% of calories
0 g
Carbs
0% of calories
31 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.9g25% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292320043455 · Data last verified:

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Barcode

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3292320043455

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Common questions

How many calories are in Rillettes D'oie 180g?

Rillettes D'oie 180g by Biraben has 388 kcal per 100 g.

How much protein is in Rillettes D'oie 180g?

Rillettes D'oie 180g contains 27 g of protein per 100 g.

Is Rillettes D'oie 180g a good source of protein?

Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Rillettes D'oie 180g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes D'oie 180g high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Rillettes D'oie 180g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (4.9 g), sodium (680 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Rillettes D'oie 180g is 100 calories?

About 26 g of Rillettes D'oie 180g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rillettes D'oie 180g high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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