Rice Snacks

Rice Snacks by Kelly Loves has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

Rice Snacks contains 4.2 g of protein per 100 g — about 2.1 g per 50 g serving.

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 21 g is sugar). It also delivers 6.2 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (21 g); points in favor come from fiber (6.2 g). Overall that places it in band B.

About 26 g of Rice Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.