Dairy & Eggs · Nutrition facts

"fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr.

by Caractère/LIDL

349 kcal per 100 g, with 17 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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"fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr.Nutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
19% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat20g100% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489105251 · Data last verified:

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4056489105251

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Common questions

How many calories are in "fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr.?

"fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr. by Caractère/LIDL has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in "fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr.?

"fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr. contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is "fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr. a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is "fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr. keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is "fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr. high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is "fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr. high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does "fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much "fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr. is 100 calories?

About 29 g of "fleur Rouge", Weichkäse Mit Rotkultur, 60 % Fett I. Tr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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