Puree A La Carotte

Puree A La Carotte by Carrefour BIO has 348 kcal per 100 g.

Puree A La Carotte contains 5.1 g of protein per 100 g.

Yes — carbohydrates provide 92% of its calories (76 g per 100 g, of which 14 g is sugar). It also delivers 8.6 g of fiber.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (1040 mg); points in favor come from fiber (8.6 g). Overall that places it in band C.

About 29 g of Puree A La Carotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.