Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424409309748 · Data last verified:
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Common questions
How many calories are in Pu Erh Tea?
Pu Erh Tea has 381 kcal per 100 g.
How much protein is in Pu Erh Tea?
Pu Erh Tea contains 0.7 g of protein per 100 g.
Is Pu Erh Tea high in carbs?
Yes — carbohydrates provide 99% of its calories (94 g per 100 g, of which 4.9 g is sugar).
Is Pu Erh Tea low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pu Erh Tea have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal). Overall that places it in band C.
How much Pu Erh Tea is 100 calories?
About 26 g of Pu Erh Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pu Erh Tea high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Pu Erh Tea high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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