Other · Nutrition facts

Pruneau Moelleux

230 kcal per 100 g, with 1.6 g protein, 53 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Pruneau MoelleuxNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
1.6 g
Protein
3% of calories
53 g
Carbs
94% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar30.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium457.7mg10% DV
Calcium39.3mg3% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760207860032 · Data last verified:

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3760207860032

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Common questions

How many calories are in Pruneau Moelleux?

Pruneau Moelleux by FONBIO has 230 kcal per 100 g.

How much protein is in Pruneau Moelleux?

Pruneau Moelleux contains 1.6 g of protein per 100 g.

Is Pruneau Moelleux high in carbs?

Yes — carbohydrates provide 94% of its calories (53 g per 100 g, of which 30.3 g is sugar). It also delivers 7.2 g of fiber.

Is Pruneau Moelleux high in sugar?

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Pruneau Moelleux low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pruneau Moelleux a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pruneau Moelleux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.3 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Pruneau Moelleux is 100 calories?

About 43 g of Pruneau Moelleux equals 100 kcal.

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