Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300803850 · Data last verified:
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Common questions
How many calories are in Premium 90% Cacao?
Premium 90% Cacao by Despar, Spar has 635 kcal per 100 g.
How much protein is in Premium 90% Cacao?
Premium 90% Cacao contains 10 g of protein per 100 g.
Is Premium 90% Cacao a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Premium 90% Cacao high in saturated fat?
It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.
Is Premium 90% Cacao low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Premium 90% Cacao a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Premium 90% Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), sugar (10 g), saturated fat (33 g); points in favor come from fiber (12 g), protein (10 g). Overall that places it in band C.
How much Premium 90% Cacao is 100 calories?
About 16 g of Premium 90% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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