Meat · Nutrition facts

Porc Roulé

243 kcal per 100 g, with 14.1 g protein, 0.4 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Porc RouléNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
14.1 g
Protein
23% of calories
0.4 g
Carbs
1% of calories
20.6 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat7.2g36% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650217243 · Data last verified:

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3346650217243

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Common questions

How many calories are in Porc Roulé?

Porc Roulé has 243 kcal per 100 g.

How much protein is in Porc Roulé?

Porc Roulé contains 14.1 g of protein per 100 g.

Is Porc Roulé a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Porc Roulé keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porc Roulé high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Porc Roulé high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Porc Roulé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (6000 mg); points in favor come from protein (14.1 g). Overall that places it in band D.

How much Porc Roulé is 100 calories?

About 41 g of Porc Roulé equals 100 kcal.

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